rawr
Sunday, March 8, 2009
& put your footprints on // 8:38 PM &


current weight : 75 kg
goal: 70 kg by end of march

1. Run at least 5 km a week
2. Eat less during dinner
3. Less oily food
4. Hang on pull up bar for 20 secs/10reps
5. 20 sit-ups/5 reps
6. pop ups/50